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Τι γίνεται μέσα στο μυαλό του έφηβου

There isn’t a parent with a teenager who hasn’t been told 'You’re ruining my life’ or 'I hate you’ at some point. But if that’s not bad enough, their behaviour can get even worse if we fail to understand the brain changes triggering these outbursts.

Τα στάδια της εφηβικής ανάπτυξης

L'adolescenza è una fase della vita caratterizzata da cambiamenti profondi, sia dal punto di vista fisico che emozionale e comportamentale; i cambiamenti solitamente cominciano prima nelle femmine (intorno ai 12 anni) e dopo nei maschi (intorno ai 13 anni), terminano intorno ai 18 anni, ed hanno alla loro base processi fisiologici.

Έφηβοι και στρες

Teenagers, like adults, may experience stress everyday and can benefit from learning stress management skills. Most teens experience more stress when they perceive a situation as dangerous, difficult, or painful and they do not have the resources to cope.

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